Cuban Vegan Life

A Plant Based Weight Loss Journey

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August 14, 2020 By Natalie G. Leave a Comment

Spanish Chickpea Stir Fry: Garbanzos Fritos

This Spanish chickpea stir fry is healthy, delicious, and satisfying without any added oils or … [Read more...]

Filed Under: Main Dishes, Recipes Tagged With: chickpea, chickpea recipes, chickpea stir fry, chickpea stir fry vegan, Cuban recipes, Cuban vegan food, cuban vegan life, easy chickpea recipe, easy recipes, easy vegan recipes, garbanzo recipes, garbanzos fritos, healthy vegan recipes, low fat recipes, oil free recipe, plant based recipes, quick and easy recipes, quick chickpea recipes, quick veg recipes, quick vegan recipes, savory vegan recipes, simple vegan recipes, vegan chickpea recipes, Vegan recipes, whole foods plant based

July 9, 2020 By Natalie G. Leave a Comment

Congri: Cuban Black Beans and Rice in the Pressure Cooker – Vegan & Oil-Free

Congri or arroz moro is a favorite Cuban side dish that you'll find at any Cuban restaurant. I have … [Read more...]

Filed Under: Main Dishes, Recipes, Side Dishes Tagged With: arroz moro, black beans and rice recipe vegan, congri, congri cubano, cuban black beans and rice recipe, Cuban recipes, cuban rice, Cuban vegan food, pressure cooker beans and rice, pressure cooker black beans and rice, pressure cooker rice and beans, rice and beans recipe, rice beans recipe, Vegan food, vegan latin food, vegan oil free recipes, Vegan recipes, vegan rice and beans instant pot, vegerterian food, vegetarian recipes for dinner, vegetarian recipes healthy, vegetarian recipes lunch, vegeterian recipes

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June 30, 2020 By Natalie G. Leave a Comment

Easy Cuban-Seasoned Baked Tofu Chicken! Oil-Free, Vegan

Today I bring you a baked tofu recipe infused with Cuban and Latin flavors. It's completely oil-free … [Read more...]

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June 24, 2020 By Natalie G. Leave a Comment

What We Eat in a Day & Vegan Transition Foods

Welcome back to our vegan weight loss journey inspired by Krocks in the Kitchen. Today we are … [Read more...]

Filed Under: Going Vegan, Videos, Weight Loss, Weight Loss Updates Tagged With: full day of eating, krocks in the kitchen, plant based diet, plant based weight loss, realistic what i eat in a day, transitioning to a vegan lifestyle, vegan, vegan diet, vegan diet weight loss, vegan weight loss, vegan weight loss diet, vegan what i eat in a day, weight loss, weight loss couple, weight loss journey, what I eat in a day, what i eat in a day healthy, what i eat in a day to lose weight, what I eat in a day vegan, What I Eat In A Day Vegan Healthy

June 16, 2020 By Natalie G. Leave a Comment

Krock’s in the Kitchen Inspired Us To Continue Our Vegan Journey!

We're back and excited to continue our vegan weight loss diet. We are once again changing our … [Read more...]

Filed Under: Going Vegan, Weight Loss, Weight Loss Updates Tagged With: krocks in the kitchen, plant based diet, plant based diet to lose weight, plant based diet weight loss, plant based weight loss, plant based weight loss journey, starch solution, vegan, vegan diet, vegan diet to lose weight, vegan diet weight loss, vegan weight loss, vegan weight loss couple, vegan weight loss diet, vegan weight loss journey, veganism, weight loss, weight loss couple, weight loss journey, whole food plant based diet, whole food plant based diet weight loss

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July 6, 2018 By Natalie G. Leave a Comment

Waiting to Start on Monday is Sabotaging Your Weight Loss Goals

We all have a similar story: the struggle with weight and the yo-yo dieting. Most of us have been on … [Read more...]

Filed Under: Weight Loss Tagged With: how to start losing weight for beginners, how to start weight loss journey, start losing weight, weight loss, weight loss advice, weight loss advice blog, weight loss advice for obese, weight loss blog, weight loss goals, weight loss goals for obese, weight loss goals ideas, weight loss how to get started, weight loss journey

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cubanveganlife

Time to get serious about my water drinking, hello Time to get serious about my water drinking, hello 2021 💪 😆 💪 
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#water #drinkwater #goals #goalsetting #plan #newyearresolution #drinkmorewater #hydromate
From deep in my heart, to your beautiful eyes! . . From deep in my heart, to your beautiful eyes!
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#tarot #inspiration #inspirationalquotes #quotes #quoteoftheday #quotestoliveby #quote #quotesaboutlife #quotesandsayings #writer #writerscommunity #write #writersofig #writings #writingquotes #inspirational #inspired #inspireothers #motivationalquotes #motivation #motivationmonday #motivate #upliftingquotes #upliftingwords
When inspiration gets the best of you!! . #motivat When inspiration gets the best of you!!
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#motivation #motivationalquotes #quotes #quotesdaily #quoteoftheday #quotestoliveby #quote #quotesaboutlife #quotestagram #quotess #quoted #quotesandsayings #motivational
New YouTube video out on our channel! Link in bio New YouTube video out on our channel! Link in bio .
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#cubanvegan #weightlossjourney #wholefoodplantbaseddiet #plantbased #whatieatinaday #whataveganeats #whatveganseat #vegan #wfpbweightloss #wfpb #wfpbvegan #weightlossmotivation #tryingtoloseweight #youtube #youtubechannel #youtubers #youtubevideos #youtubecouples #veganmeals
New recipe up on the YouTube channel!!! Congri- Cu New recipe up on the YouTube channel!!! Congri- Cuban black beans and rice made #vegan and oil-free. Link in bio. .
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 #veganrecipes #vegetarian #veganfood #veganlunch #vegandinner #vegandinnerideas #oilfreevegan #plantbased #wfpb #plantbaseddiet #wholefoods #foodporn #foodie #food #dinner #lunch #dinnerideas #cubanfood #latinfood #riceandbeans
New recipe video! Cuban-seasoned baked tofu. It’ New recipe video! Cuban-seasoned baked tofu. It’s vegan and oil free! Check out the Cuban Vegan Life YouTube link in bio. 
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#plantbased #vegan #oilfreevegan #veganrecipes #veganfood #veganlife #plantbasedrecipes #wfpbrecipes #wfpbvegan #wfpb #foodporn #food #foodie #dinner #dinnerideas #recipes #easyrecipes #easydinner #recipe #recetas #cuban #cubanfood #cubanveganfood #vegandinner #vegandiet #veganlunch #veganmeals #tofu #tofurecipes #bakedtofu
New YouTube video out NOW!!! Find out what we are New YouTube video out NOW!!! Find out what we are doing to transition from a #omnivorediet to a #vegan diet. Please show your support. “Link in bio”
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#veganism #veganrecipes #veganfood #veganlife #vegan #vegansofig #veganfoodshare #vegansofinstagram🍃🌱🌿 #veganrecipeideas #vegandinner #vegancommunity #veganlunch #veganinspiration #veganeats #veganfitness #veganlove #veganlifestyle #vegantreats #veganactivist #plantbased #plantbasedweightloss #weightlossjourney #weightloss
Brunch! We woke up hungry today. On the plate we h Brunch! We woke up hungry today. On the plate we have tofu scramble with onions and peppers, broccoli, whole grain toast, and mango and strawberry fruit salad. #tofuscramble #brunch #breakfast #lunch #foodporn #hungry #vegan #veganfood #plantbased #vegetarian #brunchtime #whataveganeats
A simple lunch for a simple lady! Cuban black bean A simple lunch for a simple lady! Cuban black bean soup with white rice, cabbage salad and pico de Gallo. The recipe link for the black beans is in the bio! #cubanfood #vegan #veganrecipes #whatieatinaday #whatieatinadayvegan #whatieattoloseweight #veganweightloss #plantbased #foodporn #lunch #lunchtime #lunchideas
We’re back!! We are starting our YouTube channel We’re back!! We are starting our YouTube channel back up. Link is in bio to watch our latest video. More coming soon! .
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#vegan #weightlossjourney #weightloss #youtube #youtubechannel #youtubers #veganlife #veganweightloss #plantbased #plantbasedweightloss #veganweightlossjourney #vegantransformation
Beaches are finally open! Bye bye world. . . #beac Beaches are finally open! Bye bye world. .
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#beaches #vegan #fun
My Mother gave me these old baby photos of me. The My Mother gave me these old baby photos of me. They bring back many memories of us living in Cuba 🇨🇺 for the first 5 years of my life.
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#cuba #babyphotos #oldmemories
Taking a much needed day off work. This is the pla Taking a much needed day off work. This is the place I like to come to relax and reflect on life’s experiences, I’m going to really miss this oasis someday!
In honor of the GREATEST leader to ever walk this In honor of the GREATEST leader to ever walk this earth.
Instagram post 17921599150361200 Instagram post 17921599150361200
Today I met the best UFC Heavyweight of all time # Today I met the best UFC Heavyweight of all time #DosSantos #UFC #Champion
Celebrating #spring with a deliciously #beautiful Celebrating #spring with a deliciously  #beautiful platter of fresh #fruits and #veggies. . .
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#delicious #fruit #fruitsalad #fruitbowl #art #foodporn #love #strawberries #breakfast #food #foodie #miami #fruitart #dinner #lunch #vegan #plantbased #healthy #healthylifestyle #healthyfood #motivation #raw #rawvegan #rawfood
Tempeh breakfast hash with broccoli, cauliflower, Tempeh breakfast hash with broccoli, cauliflower, and potatoes with sliced mango on the side 😋 .
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#vegan #plantbased #breakfast #breakfasttime #lunch #veganfoodporn #veganfoodshare #veganbreakfast #veganlunch #delicious #morning #foodie #food #plate #balance #healthyfood #healthyeating #healthylifestyle #healthychoices #whatveganseat #whatiate #mango #tempeh
This #dinner was super filling. I had steamed edam This #dinner was super filling. I had steamed edamame and a huge #quinoa salad. I topped this off with some homemade vegan ranch. 😋 🤤 . .
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#vegan #veganfood #whatveganseat #plantbased #dinnertime #food #health #plants #delicious #foodporn #healthy #healthyfood #homemade #veganranch #salad #veg #veggie #veggies #yum #feelingood #blessed #fortheanimals
NEW recipe video. Vegan Spinach Empanadas 3 ways! NEW recipe video. Vegan Spinach Empanadas 3 ways! 
Spinach garlic, spinach and chik’n, and spinach and cheese. 🥟
Link in bio 👆🏻. They are all #delicious and addicting. .
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#vegan #veganrecipes #veganfoodporn #food #foodporn #recipe #whatieat #whatveganseat #empanadas #cuban #cubanfood #miami #miamifoodie #love #amazing #plantbased #plants #vegetarian #video #youtube #healthyfood #healthy
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Recent Posts

  • Spanish Chickpea Stir Fry: Garbanzos Fritos
  • Congri: Cuban Black Beans and Rice in the Pressure Cooker – Vegan & Oil-Free
  • Easy Cuban-Seasoned Baked Tofu Chicken! Oil-Free, Vegan
  • What We Eat in a Day & Vegan Transition Foods
  • Krock’s in the Kitchen Inspired Us To Continue Our Vegan Journey!

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