This Spanish chickpea stir fry is healthy, delicious, and satisfying without any added oils or … [Read more...]
Congri: Cuban Black Beans and Rice in the Pressure Cooker – Vegan & Oil-Free
Congri or arroz moro is a favorite Cuban side dish that you'll find at any Cuban restaurant. I have … [Read more...]
Easy Cuban-Seasoned Baked Tofu Chicken! Oil-Free, Vegan
Today I bring you a baked tofu recipe infused with Cuban and Latin flavors. It's completely oil-free … [Read more...]
What We Eat in a Day & Vegan Transition Foods
Welcome back to our vegan weight loss journey inspired by Krocks in the Kitchen. Today we are … [Read more...]
Krock’s in the Kitchen Inspired Us To Continue Our Vegan Journey!
We're back and excited to continue our vegan weight loss diet. We are once again changing our … [Read more...]
Waiting to Start on Monday is Sabotaging Your Weight Loss Goals
We all have a similar story: the struggle with weight and the yo-yo dieting. Most of us have been on … [Read more...]
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