Cuban Vegan Life

A Plant Based Weight Loss Journey

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What We Eat in a Day & Vegan Transition Foods

What We Eat in a Day & Vegan Transition Foods

Along with sharing what we ate in a day, we show you our favorite vegan transition foods that help get us through the first few weeks of giving up meat.

Krock’s in the Kitchen Inspired Us To Continue Our Vegan Journey!

Krock’s in the Kitchen Inspired Us To Continue Our Vegan Journey!

We’re back and excited to continue our vegan weight loss diet to lose weight and regain our health. Come along on the journey!

Waiting to Start on Monday is Sabotaging Your Weight Loss Goals

Waiting to Start on Monday is Sabotaging Your Weight Loss Goals

We all have a similar story: the struggle with weight and the yo-yo dieting. Most of us have been on…
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What Supplements Should Vegans Take? The Ultimate Guide | Going Vegan

What Supplements Should Vegans Take? The Ultimate Guide | Going Vegan

For those of you wondering what supplements should vegans take or if you will be able to meet all your…
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3 Tips for Workout Motivation + Vegan Weight Loss Diet Update | Week 7

3 Tips for Workout Motivation + Vegan Weight Loss Diet Update | Week 7

Another week has passed since I began this incredible weight loss journey towards better health and vitality. Today I want to…
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Vegan Chicken-Style Tofu Fricassee (Fricase de Pollo)

Vegan Chicken-Style Tofu Fricassee (Fricase de Pollo)

Vegan Chicken Style Tofu Fricassee (Fricase de Pollo)   Cuban fricase de pollo, meaning chicken fricassee, used to be one of my go-to…
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cubanveganlife

Come join us on YouTube at "Cuban Vegan Life" wher Come join us on YouTube at "Cuban Vegan Life" where we share WEEKLY videos about our weight loss journey! Link in Bio and Comments section.
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#vegan #veganweightloss #plantbased #plantbaseddiet #vegandiet #weightloss #youtube #youtuber #vegansofinstagram #vegansazon ##cubanvegan #weightlossjourney
We recently went down to Miami to visit family and We recently went down to Miami to visit family and we’re lucky Mamey was in season. We bought a box of Mamey and Mangoes and drove them back to Georgia with us. Delicious!
P.S. If you ever get the chance to try Mamey and Mango together, do it! 
#mamey #mameysapote #miami #miamifruit #fruit #fruitarian #vegan #rawvegan #veganfood #veganfruit #rawtill4 #wfpb #wfpbno #plantbased
New video up on our YouTube channel! Check the lin New video up on our YouTube channel! Check the link in our bio. In this video I share with you a whole food plant based meal prep to make weeknight dinners easier.  #vegan #wfpb #plantbased #mealprep #mealprepideas #mealprepping #veganfood #veganweightloss #wholefoods #wfpbweightloss
Time to get serious about my water drinking, hello Time to get serious about my water drinking, hello 2021 💪 😆 💪 
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#water #drinkwater #goals #goalsetting #plan #newyearresolution #drinkmorewater #hydromate
From deep in my heart, to your beautiful eyes! . . From deep in my heart, to your beautiful eyes!
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#tarot #inspiration #inspirationalquotes #quotes #quoteoftheday #quotestoliveby #quote #quotesaboutlife #quotesandsayings #writer #writerscommunity #write #writersofig #writings #writingquotes #inspirational #inspired #inspireothers #motivationalquotes #motivation #motivationmonday #motivate #upliftingquotes #upliftingwords
When inspiration gets the best of you!! . #motivat When inspiration gets the best of you!!
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#motivation #motivationalquotes #quotes #quotesdaily #quoteoftheday #quotestoliveby #quote #quotesaboutlife #quotestagram #quotess #quoted #quotesandsayings #motivational
New YouTube video out on our channel! Link in bio New YouTube video out on our channel! Link in bio .
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#cubanvegan #weightlossjourney #wholefoodplantbaseddiet #plantbased #whatieatinaday #whataveganeats #whatveganseat #vegan #wfpbweightloss #wfpb #wfpbvegan #weightlossmotivation #tryingtoloseweight #youtube #youtubechannel #youtubers #youtubevideos #youtubecouples #veganmeals
New recipe up on the YouTube channel!!! Congri- Cu New recipe up on the YouTube channel!!! Congri- Cuban black beans and rice made #vegan and oil-free. Link in bio. .
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 #veganrecipes #vegetarian #veganfood #veganlunch #vegandinner #vegandinnerideas #oilfreevegan #plantbased #wfpb #plantbaseddiet #wholefoods #foodporn #foodie #food #dinner #lunch #dinnerideas #cubanfood #latinfood #riceandbeans
New recipe video! Cuban-seasoned baked tofu. It’ New recipe video! Cuban-seasoned baked tofu. It’s vegan and oil free! Check out the Cuban Vegan Life YouTube link in bio. 
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#plantbased #vegan #oilfreevegan #veganrecipes #veganfood #veganlife #plantbasedrecipes #wfpbrecipes #wfpbvegan #wfpb #foodporn #food #foodie #dinner #dinnerideas #recipes #easyrecipes #easydinner #recipe #recetas #cuban #cubanfood #cubanveganfood #vegandinner #vegandiet #veganlunch #veganmeals #tofu #tofurecipes #bakedtofu
New YouTube video out NOW!!! Find out what we are New YouTube video out NOW!!! Find out what we are doing to transition from a #omnivorediet to a #vegan diet. Please show your support. “Link in bio”
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#veganism #veganrecipes #veganfood #veganlife #vegan #vegansofig #veganfoodshare #vegansofinstagram🍃🌱🌿 #veganrecipeideas #vegandinner #vegancommunity #veganlunch #veganinspiration #veganeats #veganfitness #veganlove #veganlifestyle #vegantreats #veganactivist #plantbased #plantbasedweightloss #weightlossjourney #weightloss
Brunch! We woke up hungry today. On the plate we h Brunch! We woke up hungry today. On the plate we have tofu scramble with onions and peppers, broccoli, whole grain toast, and mango and strawberry fruit salad. #tofuscramble #brunch #breakfast #lunch #foodporn #hungry #vegan #veganfood #plantbased #vegetarian #brunchtime #whataveganeats
A simple lunch for a simple lady! Cuban black bean A simple lunch for a simple lady! Cuban black bean soup with white rice, cabbage salad and pico de Gallo. The recipe link for the black beans is in the bio! #cubanfood #vegan #veganrecipes #whatieatinaday #whatieatinadayvegan #whatieattoloseweight #veganweightloss #plantbased #foodporn #lunch #lunchtime #lunchideas
We’re back!! We are starting our YouTube channel We’re back!! We are starting our YouTube channel back up. Link is in bio to watch our latest video. More coming soon! .
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#vegan #weightlossjourney #weightloss #youtube #youtubechannel #youtubers #veganlife #veganweightloss #plantbased #plantbasedweightloss #veganweightlossjourney #vegantransformation
Beaches are finally open! Bye bye world. . . #beac Beaches are finally open! Bye bye world. .
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#beaches #vegan #fun
My Mother gave me these old baby photos of me. The My Mother gave me these old baby photos of me. They bring back many memories of us living in Cuba 🇨🇺 for the first 5 years of my life.
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#cuba #babyphotos #oldmemories
Taking a much needed day off work. This is the pla Taking a much needed day off work. This is the place I like to come to relax and reflect on life’s experiences, I’m going to really miss this oasis someday!
In honor of the GREATEST leader to ever walk this In honor of the GREATEST leader to ever walk this earth.
Instagram post 17921599150361200 Instagram post 17921599150361200
Today I met the best UFC Heavyweight of all time # Today I met the best UFC Heavyweight of all time #DosSantos #UFC #Champion
Celebrating #spring with a deliciously #beautiful Celebrating #spring with a deliciously  #beautiful platter of fresh #fruits and #veggies. . .
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#delicious #fruit #fruitsalad #fruitbowl #art #foodporn #love #strawberries #breakfast #food #foodie #miami #fruitart #dinner #lunch #vegan #plantbased #healthy #healthylifestyle #healthyfood #motivation #raw #rawvegan #rawfood
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