This Spanish chickpea stir fry is healthy, delicious, and satisfying without any added oils or artery-clogging meats. A quick and easy savory meal with ingredients from your pantry that can be ready in less than 15 minutes.
Congri is a favorite Cuban side dish that you’ll find at any Cuban restaurant. Typically made with meat, I’ve transformed into a vegan and oil-free recipe
This is an easy Cuban-seasoned baked tofu recipe reminiscent of chicken. It’s oil-free, vegan, and whole-food plant-based compliant.
Vegan Chicken Style Tofu Fricassee (Fricase de Pollo) Cuban fricase de pollo, meaning chicken fricassee, used to be one of my go-to…
I didn’t always know how to make Cuban black beans soup. In fact, I wasn’t much of a cook….