Hi everyone. Welcome to my renewed weight loss journey. I’m back after two years and excited to … [Read more...]
14 Pound Weight Loss on a High-Carb, Low Fat Plant Based Diet
This is week four of my weight loss challenge on a plant based diet! I can’t believe it’s already … [Read more...]
10 lbs Weight Loss: Body Weight Exercises and a High Carb Diet
I'm closer to my 150 lbs goal, folks! This week I lost 5 pounds which means I've lost a total of 10 … [Read more...]
Weight Loss Update: Lost 5 lbs. Following Dr. John McDougall’s Starch Solution Diet
It's been 1 week since I started my weight loss challenge and I've completely changed the way I eat. … [Read more...]
My Challenge to Overcome Morbid Obesity with Diet and Exercise
I'm declaring war against morbid obesity. This week I'm starting my journey to lose 150 pounds. I … [Read more...]
