I'm closer to my 150 lbs goal, folks! This week I lost 5 pounds which means I've lost a total of 10 … [Read more...]
Weight Loss Update: Lost 5 lbs. Following Dr. John McDougall’s Starch Solution Diet
It's been 1 week since I started my weight loss challenge and I've completely changed the way I eat. … [Read more...]
My Challenge to Overcome Morbid Obesity with Diet and Exercise
I'm declaring war against morbid obesity. This week I'm starting my journey to lose 150 pounds. I … [Read more...]
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