For those of you wondering what supplements should vegans take or if you will be able to meet all your…
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3 Easy Spinach Empanada Recipes in the Air Fryer | Spanish Cuban Vegan Food
We are Spinach Empanada Addicts Let me tell you about our spinach empanada addiction. Almost every Saturday morning, Ricky and…
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3 Tips for Workout Motivation + Vegan Weight Loss Diet Update | Week 7
Another week has passed since I began this incredible weight loss journey towards better health and vitality. Today I want to…
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Vegan Chicken-Style Tofu Fricassee (Fricase de Pollo)
Vegan Chicken Style Tofu Fricassee (Fricase de Pollo) Cuban fricase de pollo, meaning chicken fricassee, used to be one of my go-to…
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56 Pound Lost so Far and the Magic of 10000 Steps | Week 6
Welcome to Week Six of my Weight Loss Journey where I challenged myself to take 10000 steps a day. Scroll…
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Weight Loss Challenge Journal + Blog – Tips for a Vegan Diet ┃Week 5
Welcome to Week Five’s Weight Loss Challenge Journal. This week, I also share with you some tips and what it’s…
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